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Apple, kiwi and banana smoothie with lemon

Name: Apple, kiwi and banana smoothie with lemon
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 320 g Apple (2 Granny Smith apples, peeled and cored); 150 g Kiwi fruit (2 peeled kiwis); 120 g Banana (1 peeled); 40 ml Lemon juice; 20 g Honey; 700 ml Water (cold)

Total time15 min Preparation and possible waiting 15 min · Cooking 0 min

Preparation and possible waiting: 15 min · Cooking: 0 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens

Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

Rating Not yet rated

Apple, kiwi and banana smoothie with lemon. Use chilled fruit and water to serve straight away. If preparing ahead, cover, refrigerate and stir before serving.

Jump to steps

15 minpreparation and possible waiting

4servings

434 kcalwhole recipe

109 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 15 min Preparation and possible waiting 15 min · Cooking 0 min

Preparation and possible waiting: 15 min · Cooking: 0 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Vegetarian Drink 15 to 30 minutes Spanish

Allergens

Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

View full classification 10 tags

Diet

Vegetarian

Dish type

Drink

Meal

Lunch

Preparation

No-cook

Appliances

Mixing bowlJug blender

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Drink

Meal

Lunch

Total time

15 to 30 minutes

What you need

Ingredients

Tick the ingredients you need to buy.

Apple 2 Granny Smith apples, peeled and cored 320 g
Kiwi fruit 2 peeled kiwis 150 g
Banana 1 peeled 120 g
Lemon juice 40 ml
Honey 20 g
Water cold 700 ml

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Let’s get cooking

Method

Squeeze the lemon and put 40 ml lemon juice in the blender jug.
Peel the kiwis and banana. Peel and core the apples. Chop all the fruit.
Add apple, kiwi, banana, honey and cold water to the lemon juice. Blend until smooth.
Divide between four glasses and serve cold.