Bonito and potato marmitako in the Thermomix
Total time50 min Preparation + cooking; may include waiting How this time is calculated
Preparation and possible waiting: 15 min · Cooking: 35 min
Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.
Servings4
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Total time: 50 min Preparation + cooking; may include waiting How this time is calculated
Preparation and possible waiting: 15 min · Cooking: 35 min
Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.
Recipe characteristics
Gluten-free and 8 more Indicative dietary requirements
View full classification 20 tags
Allergen information is indicative. Always check each product label and possible cross-contamination.
Recipe characteristics
Stew
Lunch
30 to 60 minutes
Method
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Chop the green pepper, onion and garlic for 5 seconds at speed 4. Add the crushed tomatoes and olive oil and cook for 10 minutes at 100°C, speed 1.
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Add the peeled potatoes broken into chunks, bay leaf, cayenne, choricero pepper paste, fish stock and salt. Cook for 15 minutes at 100°C, reverse rotation, spoon speed.
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Add the fresh bonito in 3 cm cubes and chopped parsley. Cook for 10 minutes at 100°C, reverse rotation, spoon speed, until the fish and potatoes are cooked. Remove the bay leaf and serve.
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