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Brothy black rice with sautéed squid strips

Name: Brothy black rice with sautéed squid strips
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 300 g Rice; 600 g Squid (cleaned, 200 g fins and tentacles and 400 g mantle); 8 g Squid ink (2 sachets); 6 g Garlic; 100 g Spring Onion; 200 ml Tomato sauce; 50 ml White wine; 1500 ml Fish stock; 105 ml Extra virgin olive oil (60 ml rice and 45 ml squid); 3 g Parsley; 1 g Salt

Total time1 h 10 min Preparation and possible waiting 30 min · Cooking 40 min

Preparation and possible waiting: 30 min · Cooking: 40 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens

Fish: Ingredient to check: Fish stock. Sulphites: check label: Ingredient to check: White wine. Molluscs: Ingredient to check: Squid, Squid ink, Extra virgin olive oil. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Tomato sauce, Fish stock.

Rating Not yet rated

Brothy black rice with sautéed squid strips. Serve immediately: rice continues absorbing broth as it stands.

Jump to steps

30 minpreparation and possible waiting

40 mincooking

4servings

2.806 kcalwhole recipe

702 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 1 h 10 min Preparation and possible waiting 30 min · Cooking 40 min

Preparation and possible waiting: 30 min · Cooking: 40 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Pescatarian Rice dish 1 to 2 hours Spanish

Allergens

View full classification 9 tags

Diet

Pescatarian

Dish type

Rice dish

Meal

Lunch

Preparation

Boiling

Appliances

Casserole

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

1 to 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Rice dish

Meal

Lunch

Total time

1 to 2 hours

What you need

Ingredients

Let’s get cooking

Method

Soften chopped garlic and spring onion in 60 ml oil for 8 minutes. Add chopped squid fins and tentacles and cook for 2 minutes.
Add tomato sauce and cook for 8 minutes. Stir in rice and add wine.
Dilute ink in 500 ml hot stock and add. Simmer for 18 minutes, adding the other 1000 ml in stages to keep brothy. Stir occasionally and adjust salt.
Cut squid mantle into 1 by 4 cm strips and sauté in 45 ml oil with parsley for 2 minutes until cooked. Serve over rice immediately.

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Ingredients

Method

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