Hake with clams and king prawns
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Recipe characteristics
Lactose-free y 6 más Indicative dietary requirements
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Allergen information is indicative. Always check each product label and possible cross-contamination.
Recipe characteristics
Main course
Lunch
30 to 60 minutes
Ingredients
＋ Añadir a un menú- Hake 600 g
- King prawns 250 g
- Clams 250 g
- Onion 180 g
- Garlic 6 g
- Parsley 15 g
- Peas 100 g
- White wine 250 ml
- Fish stock 200 ml
- Tomato 150 g
- Flour 100 g
- Extra virgin olive oil 70 ml
- Salt 6 g
- Pepper 1 g
Method
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Soak the clams in salted water for one hour and rinse. Season the hake with salt and pepper, coat in flour and brown in some olive oil.
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Soften the onion in the same oil. Add the garlic, parsley and grated tomato and cook until concentrated.
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Add the white wine, fish stock and peas and simmer for 8 minutes. Separately sauté the king prawns in the remaining oil.
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Add the hake, clams and king prawns to the sauce. Cover for 4–5 minutes until the clams open. Adjust salt and pepper.
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