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From the field to your table

Ingredient guide

A practical guide to choosing each ingredient, enjoying it at its seasonal best and making the most of its flavour.

Explore ingredients
Nuestra despensa

Ingredients to discover

934 ingredients available

Cauliflower as an ingredient
Otoño Invierno

Cauliflower

A cruciferous vegetable with a mild flavour and versatile texture, which can be eaten raw, blanched, roasted, boiled or mashed.

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Spinach as an ingredient
Autumn Winter Primavera

Spinach

A tender and versatile green leafy vegetable, suitable for salads, stir-fries, curries, omelettes, fillings and creams.

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Curry as an ingredient
Hierbas y especias

Curry

Aromatic blend of warm and complex spices, used to add colour and depth to rice, vegetables, meats and stir-fries.

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Sesame seeds as an ingredient
Frutos secos y semillas

Sesame seeds

Small, mild-tasting seeds with a slightly toasted flavour. They add a crunchy texture and unsaturated fats to salads, breads, and Asian dishes.

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Coriander as an ingredient
Hierbas y especias

Coriander

Fresh, citrusy-scented herb, commonly used in sauces, stews, and dishes with Asian or Latin American influences.

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Blood Sausage as an ingredient
Todo el año

Blood Sausage

A traditional sausage made with pork blood, fat, and spices, to which some varieties add onion or rice. Its intense flavour works particularly…

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King prawns as an ingredient
All year round

King prawns

A firm, juicy, and slightly sweet shellfish. It cooks in very few minutes and works particularly well in rice dishes, pasta dishes, stews, gri…

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Spaghetti as an ingredient
All year round

Spaghetti

Long, thin pasta typically made with durum wheat semolina. Its surface allows it to hold emulsified sauces and pairs well with vegetables, che…

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Cabbage as an ingredient
All year round

Cabbage

A leafy vegetable with compact, crisp leaves and a mild flavour. It adds body and a subtle vegetable sweetness to soups, stews, stir-fries and…

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Tomato sauce as an ingredient
All year round

Tomato sauce

Cooked preparation of crushed tomatoes, usually reduced with oil and flavourings. Used as a base for fillings, pasta dishes, rice dishes, stew…

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