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Rice omelettes with ham and Parmesan

Name: Rice omelettes with ham and Parmesan
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 400 g Egg (8 eggs); 300 g Rice (dry weight); 150 g Cooked ham; 50 g Parmesan cheese; 100 g Spring Onion; 300 g Cherry tomatoes (20 tomatoes); 120 ml Extra virgin olive oil (45 ml spring onion, 60 ml omelettes and 15 ml salad); 15 ml Vinegar; 3 g Parsley; 0.3 g Black pepper; 2 g Salt

Total time1 h Preparation and possible waiting 25 min · Cooking 35 min

Preparation and possible waiting: 25 min · Cooking: 35 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens

Egg: Ingredient to check: Egg. Milk: Ingredient to check: Parmesan cheese. Sulphites: check label: Ingredient to check: Vinegar. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

Rating Not yet rated

Rice omelettes with ham and Parmesan. If using leftover cooked rice, it must have been cooled promptly and kept refrigerated.

Jump to steps

25 minpreparation and possible waiting

35 mincooking

4servings

3.141 kcalwhole recipe

785 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 1 h Preparation and possible waiting 25 min · Cooking 35 min

Preparation and possible waiting: 25 min · Cooking: 35 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Omnivorous Main course 30 to 60 minutes Spanish

Allergens

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Diet

Omnivorous

Dish type

Main course

Meal

Lunch

Preparation

Sautéing

Appliances

Frying panStrainer

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch

Total time

30 to 60 minutes

What you need

Ingredients

Let’s get cooking

Method

Boil rice in water with half the salt for 18 minutes or packet time. Drain.
Soften chopped spring onion in 45 ml oil for 10 minutes.
Beat eggs with parsley, pepper and some remaining salt. Mix with rice, diced ham, Parmesan and spring onion.
Cook a quarter of the mixture on both sides in a small pan with 15 ml oil until egg is set. Repeat four times.
Wash and halve tomatoes and dress with 15 ml oil, vinegar and remaining salt. Serve with omelettes.

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Preparation

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Ingredients

Method

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