Easy

Sea bass with mushrooms and potatoes

Name: Sea bass with mushrooms and potatoes
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Cuisine: Home-style
Ingredients: 600 g Sea bass (4 boneless fillets); 400 g Mushrooms; 500 g Potato; 400 g Onion; 350 ml Cream; 100 g Fresh Pork Belly (4 thin slices); 115 g Extra virgin olive oil (Estimated amount consumed: 50 g sauce, 25 g fish and estimated 40 g absorbed; extra for frying); 5 g Parsley; 1 g Black pepper; 3 g Salt

Total time55 min Preparation + cooking; may include waiting

Preparation and possible waiting: 20 min · Cooking: 35 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Rating Not yet rated

Pan-cooked sea bass with mushroom sauce, diced potatoes and crisp pork belly.

Jump to steps

20 minpreparation and possible waiting

35 mincooking

4servings

3.766 kcalwhole recipe

941 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 55 min Preparation + cooking; may include waiting

Preparation and possible waiting: 20 min · Cooking: 35 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Omnivorous Main course 30 to 60 minutes Home-style

Gluten-free and 7 more Indicative dietary requirements

View full classification 21 tags

Diet

Omnivorous

Dietary requirements

Gluten-freeEgg-freeNut-freePeanut-freeSoy-freeShellfish-freeSesame-freeNo added sugar

Dish type

Main course

Meal

LunchDinner

Preparation

SautéingFrying

Appliances

Frying panKitchen knife

Cuisine

Home-style

Season

All year round

Occasion

Weekend

Nutrition

High in protein

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

Sea bass 4 boneless fillets 600 g
Mushrooms 400 g
Potato 500 g
Onion 400 g
Cream 350 ml
Fresh Pork Belly 4 thin slices 100 g
Extra virgin olive oil Estimated amount consumed: 50 g sauce, 25 g fish and estimated 40 g absorbed; extra for frying 115 g
Parsley 5 g
Black pepper 1 g
Salt 3 g

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Let’s get cooking

Method

Soften the sliced onion in 50 g of olive oil with some salt for 10 minutes. Add the sliced mushrooms and cook for 10 minutes. Pour in the cream and simmer gently until thickened; add pepper.
Peel and dice the potatoes. Dry and fry in batches in hot oil until tender and golden. Drain, season and add some parsley.
Brown the pork belly on both sides in a dry pan until fully cooked and crisp. Remove and set aside.
Add 25 g of oil to the pan and cook the sea bass skin-side down first. Turn and finish cooking until the centre reaches 63°C, around 6–8 minutes in total depending on thickness. Serve with the sauce, potatoes, pork belly and remaining parsley.

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