Ir al contenido
AceiteySal
Muy fácil

Air-fryer green asparagus

Tender green asparagus with lightly charred tips and a minimal olive oil and salt seasoning.
Air-fryer green asparagus with a natural home-style presentation

Key recipe details

8 minprep
11 mincooking
4servings
160 kcalwhole recipe
40 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Vegana Side dish 15 to 30 minutes Mediterranean

Gluten-free y 9 más Indicative dietary requirements

View full classification 22 etiquetas
Diet
Vegana
Necesidades alimentarias
Gluten-freeLactose-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Side dish
Meal
LunchDinner
Preparation
Baking
Aparatos
Air fryer
Cocina
MediterraneanHome-style
Season
Spring
Occasion
Everyday menu
Nutrition
High in fibre
Total time
15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Side dish

Meal

Lunch · Dinner

Total time

15 to 30 minutes

What you need

Ingredients

+ Añadir a un menú
Shopping list Select and share only what you need
3 ingredients selected

Selección práctica

Utensilios para esta receta Utensilio recomendado

Enlace de afiliado

Opciones relacionadas con esta elaboración, seleccionadas para ayudarte en la cocina.

Disclosure: This section contains affiliate links. If you buy through them, AceiteySal may receive a commission at no extra cost to you.

preparacion

Freidora de Aire Portátil

Ninja · CRISPi

Permite hornear de forma rápida y limpia.

View on Amazon

El precio y la disponibilidad pueden cambiar en Amazon. Comprueba siempre la información final antes de comprar.

Let’s get cooking

Method

  1. Wash and dry the green asparagus. Bend each spear until it snaps naturally, discard the fibrous end and trim the bases evenly.

  2. Toss the asparagus with the olive oil and salt. Preheat the air fryer to 200°C for 5 minutes.

  3. Arrange the asparagus in a single layer and cook at 175°C for 8-11 minutes depending on thickness. Turn halfway and remove when the stems are tender and the tips lightly charred.

Found an error? Help us keep this recipe clear and reliable.

Suggest a correction →
The kitchen continues here

Follow AceiteySal

Join our WhatsApp channel for new recipes, weekly menu ideas and practical tips delivered straight to your phone.

  • New recipes with an image and direct link
  • Useful ideas without unnecessary messages
  • Privacy: followers cannot see your number
Follow on WhatsApp
AceiteySal EnglishWhatsApp channel
Mediterranean dish with vegetables, chickpeas and avocado
New recipe Fresh ideas for everyday cooking Clear recipes, appealing images and direct access to every step.