Easy

Chicken stir-fry with shiitake mushrooms and peppers

Name: Chicken stir-fry with shiitake mushrooms and peppers
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Home-style, International
Ingredients: 600 g Chicken breast; 300 g Green pepper; 500 g Shiitake mushrooms (fresh, tough stems removed); 6 g Garlic; 100 ml White wine; 150 g Tomato sauce; 40 g Extra virgin olive oil (20 g vegetables and 20 g chicken); 0.2 g Cayenne pepper (1 small dried chilli); 3 g Parsley; 0.4 g Black pepper; 2 g Salt (to taste)

Total time40 min Preparation + cooking

This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.

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Chicken strips with fresh shiitake mushrooms and green pepper in a quick tomato and wine sauce.

15 minprep

25 mincooking

4servings

1.735 kcalwhole recipe

434 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 40 min Preparation + cooking

This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.

Recipe characteristics

Omnivorous Main course 30 to 60 minutes Home-style

Gluten-free and 9 more Indicative dietary requirements

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Diet

Omnivorous

Dietary requirements

Gluten-freeLactose-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

Main course

Meal

LunchDinner

Preparation

Sautéing

Appliances

Frying panKitchen knife

Cuisine

Home-styleInternational

Season

All year round

Occasion

Everyday menu

Nutrition

High in proteinLow carbohydrate

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

Chicken breast 600 g
Green pepper 300 g
Shiitake mushrooms fresh, tough stems removed 500 g
Garlic 6 g
White wine 100 ml
Tomato sauce 150 g
Extra virgin olive oil 20 g vegetables and 20 g chicken 40 g
Cayenne pepper 1 small dried chilli 0.2 g
Parsley 3 g
Black pepper 0.4 g
Salt to taste 2 g

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Let’s get cooking

Method

Dice the green pepper, quarter the shiitake and finely chop the garlic. Heat 20 g oil in a wide frying pan and stir-fry the pepper for 4 minutes. Add the mushrooms and garlic, cook for 8–10 minutes, then transfer to a plate.
Cut the chicken into 1.5 cm strips and season with salt and pepper. Heat the remaining oil with the chilli and stir-fry the chicken in batches for 4–5 minutes. Remove the chilli.
Add the white wine and boil for 2 minutes. Stir in the tomato sauce and reserved vegetables; cook for 4–5 minutes until the chicken reaches 74°C at its centre. Serve with chopped parsley.