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Courgette noodles with roast pepper and walnut sauce

Name: Courgette noodles with roast pepper and walnut sauce
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean, Home-style
Ingredients: 800 g Courgette; 450 g Red pepper (roasted and peeled); 80 g Walnuts; 180 g Tomato; 6 g Garlic; 25 ml Lemon (juice); 35 ml Extra virgin olive oil; 2 g Sweet Paprika; 4 g Salt; 1 g Pepper

Courgette spirals with a creamy roast pepper and walnut sauce.

15 minprep

5 mincooking

4servings

1.137 kcalwhole recipe

284 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Vegana Pasta 15 to 30 minutes Mediterranean

Gluten-free y 8 más Indicative dietary requirements

View full classification 25 etiquetas

Diet

Vegana

Necesidades alimentarias

Gluten-freeLactose-freeEgg-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

PastaMain course

Meal

LunchDinner

Preparation

Sautéing

Aparatos

Frying panBlender

Cocina

MediterraneanHome-style

Season

Summer

Occasion

Everyday menu

Nutrition

Anti-inflammatoryLow carbohydrateHigh in vitamin C

Total time

15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Pasta · Main course

Meal

Lunch · Dinner

Total time

15 to 30 minutes

What you need

Ingredients

Courgette 800 g
Red pepper roasted and peeled 450 g
Walnuts 80 g
Tomato 180 g
Garlic 6 g
Lemon juice 25 ml
Extra virgin olive oil 35 ml
Sweet Paprika 2 g
Salt 4 g
Pepper 1 g

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Let’s get cooking

Method

Blend roasted pepper, tomato, walnuts, garlic, lemon, paprika and 25 ml oil.
Sauté the courgette noodles for 90 seconds in the remaining oil.
Remove from the heat, add sauce and toss only until warmed through.
Taste, adjust the salt, and serve at its best.

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Ingredients

Method

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