From the field to your table

Ingredient guide

A practical guide to choosing each ingredient, enjoying it at its seasonal best and making the most of its flavour.

Nuestra despensa

Ingredients to discover

934 ingredients available

Todo el año

A firm, oily fish used in roasted or glazed dishes.

All year round

Dried mung bean starch noodles that become translucent when soaked and cooked.

All year round

Strong-flavoured pork offal weighed after removing ducts and the white core.

All year round

Chicken skin separated from the meat, high in fat and different from breast meat.

All year round

Food-grade frog leg meat, pale and delicate, usually sold cleaned or frozen.

All year round

Dried mature soybeans, distinct from edamame, sprouts and textured soya protein.

All year round

Yellow outer lemon peel used in small quantities for flavour.

All year round

Soft-textured chicken offal with a pronounced flavour; not equivalent to breast meat.

All year round

Cabbage preserved in food-grade brine to add salty flavour to fillings and steamed dishes.

All year round

Fragrant white-fleshed fruit; remove the skin and stone before cooking or serving.