From the field to your table

Ingredient guide

A practical guide to choosing each ingredient, enjoying it at its seasonal best and making the most of its flavour.

Nuestra despensa

Ingredients to discover

934 ingredients available

Todo el año

Tea leaves for infusing and flavouring; strain or remove them after extracting their aroma.

All year round

Fragrant white-fleshed fruit; remove the skin and stone before cooking or serving.

All year round

Intensely flavoured dried mushrooms; soak, remove tough stalks and cook before eating.

All year round

Young pork for roasting; buy it properly prepared and keep refrigerated until cooking.

All year round

A fragrant blend commonly containing star anise, cinnamon, fennel, cloves and Sichuan pepper; formulations vary.

All year round

Seaweed for soups and stir-fries, tender after soaking; follow the packet serving guidance.

All year round

Dark aromatic vinegar for dumpling sauces; check whether its formulation includes wheat or barley.

All year round

Firm fish for soups and fillets; use prepared flesh and check for bones.

All year round

Cooked, peeled crayfish tails for fillings; check for remaining shell fragments.

All year round

Firm white fish for fillets and stir-fries; buy prepared fillets and check for bones.