From the field to your table

Ingredient guide

A practical guide to choosing each ingredient, enjoying it at its seasonal best and making the most of its flavour.

Nuestra despensa

Ingredients to discover

928 ingredients available

Todo el año

Dehydrated figs with a chewy texture and concentrated sweetness, differing from fresh figs in water and energy content.

All year round

Semi-mature sheep’s milk cheese, firm and aromatic, suitable for cutting into wedges or cubes.

All year round

Cooked sardines preserved in oil, usually with skin and a softened edible central bone.

All year round

Small green leaves in tender rosettes, mild in flavour and mainly eaten raw.

All year round

A white layered bulb with crisp flesh and an aniseed aroma; this profile is not for fennel seeds.

All year round

Thick cultured cream with mild acidity, usually around30% fat.

All year round

A juicy, aromatic fruit used fresh in desserts and chilled soups; values refer to flesh without rind or seeds.

All year round

Hulled green pumpkin seeds, rich in fat and protein and used in small amounts for texture.

Verano

A juicy fruit with crisp red or pink flesh, used in fresh salads, cold soups and drinks.

All year round

A firm cabbage with purple-red leaves, suitable for slow cooking, soups and finely shredded salads.