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Mediterranean tuna and egg salad

A complete salad of lettuce, tomato, onion, tuna, egg and olives with a simple olive-oil vinaigrette.
Mediterranean tuna and egg salad served with a natural homemade finish

Key recipe details

15 minprep
10 mincooking
4servings
948 kcalwhole recipe
237 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Pescatarian Salad 15 to 30 minutes Mediterranean

Gluten-free y 7 más Indicative dietary requirements

View full classification 23 etiquetas
Diet
Pescatarian
Necesidades alimentarias
Gluten-freeLactose-freeNut-freePeanut-freeSoy-freeShellfish-freeSesame-freeNo added sugar
Dish type
SaladMain course
Meal
LunchDinner
Preparation
BoilingNo-cook
Aparatos
Saucepan
Cocina
MediterraneanHome-style
Season
SpringSummer
Occasion
Everyday menu
Nutrition
High in protein
Total time
15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Salad · Main course

Meal

Lunch · Dinner

Total time

15 to 30 minutes

What you need

Ingredients

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9 ingredients selected

Selección práctica

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preparacion

Set de 4 Cuencos de Mezcla

WMF · Bol Gourmet

Cuatro tamaños, máxima resistencia y todo el orden que necesitas para cocinar.

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Let’s get cooking

Method

  1. Boil the eggs for 10 minutes, cool, peel and quarter.

  2. Wash and dry the lettuce and tomato. Tear the lettuce, cut the tomato into wedges and finely slice the red onion; arrange on a serving platter.

  3. Drain and flake the tuna over the salad. Add the boiled egg and olives.

  4. Whisk the olive oil with the vinegar and salt. Dress just before serving and toss gently.

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