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Easy

Poached egg toasts with roasted aubergine and peppers

Juicy roasted vegetables on toast, topped with poached eggs and a gentle garlic dressing.
Poached egg toasts with roasted aubergine and peppers, finished dish

Key recipe details

20 minprep
50 mincooking
4servings
1.799 kcalwhole recipe
450 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Vegetarian Main course 1 to 2 hours Home-style

Lactose-free and 7 more Indicative dietary requirements

View full classification 22 tags
Diet
Vegetarian
Dietary requirements
Lactose-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Main course
Meal
LunchDinner
Preparation
BakingBoiling
Appliances
OvenCasserole
Cuisine
Home-styleInternational
Season
All year round
Occasion
Everyday menu
Nutrition
High in protein
Total time
1 to 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch · Dinner

Total time

1 to 2 hours

What you need

Ingredients

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9 ingredients selected

Kitchen essentials

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Let’s get cooking

Method

  1. Preheat a conventional oven to 190°C. Prick the aubergines and place on a tray with the whole peppers. Rub with 10 g oil and roast for 40–50 minutes, turning halfway, until the flesh is tender. Cover and cool for 10 minutes, then peel, deseed the peppers and cut both vegetables into strips.

  2. Warm the remaining 20 g oil with the chopped garlic for 30 seconds without browning. Add the wine and simmer for 2 minutes. Mix with the vegetables, salt and parsley. This preparation should not be considered alcohol-free.

  3. Toast all eight slices of bread. Bring a wide saucepan of water to a very gentle simmer. Crack the eggs individually into a cup and slide into the water in batches of two or three. Cook for 3–4 minutes for set whites and soft yolks, or longer for firm yolks. Lift out with a slotted spoon and drain.

  4. Divide the vegetables between the eight toasts and place one egg on each. Serve two toasts per person immediately.

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