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Puttanesca sauce

Total time25 min Preparation + cooking; may include waiting How this time is calculated

Preparation and possible waiting: 5 min · Cooking: 20 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings2

Allergens
Fish: Ingredient to check: Anchovies. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

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Tomatoes, anchovies, olives and capers make a deeply savoury sauce with a little chilli heat.
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Puttanesca sauce in a ceramic bowl

Key recipe details

5 minpreparation and possible waiting
20 mincooking
2servings
394 kcalwhole recipe
197 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 25 min Preparation + cooking; may include waiting How this time is calculated

Preparation and possible waiting: 5 min · Cooking: 20 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Pescatarian Sauce 15 to 30 minutes Italian
Allergens
Fish: Ingredient to check: Anchovies. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.
View full classification 10 tags
Diet
Pescatarian
Dish type
Sauce
Meal
LunchDinner
Preparation
Sautéing
Appliances
Frying pan
Cuisine
Italian
Season
All year round
Occasion
Everyday menu
Total time
15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Sauce

Meal

Lunch · Dinner

Total time

15 to 30 minutes

What you need

Ingredients

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Method

  1. Chop the garlic and anchovies. Rinse the capers if very salty and slice the black olives.

  2. Heat the olive oil in a frying pan and gently cook the garlic, anchovies and cayenne chilli for 3 minutes, breaking up the anchovies with a spoon.

  3. Stir in the capers and olives for 2 minutes. Add the chopped tinned tomatoes and half the chopped parsley. Simmer for 15 minutes.

  4. Remove the chilli, taste and add salt only if needed. Stir in the remaining parsley.

Kitchen essentials

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Preparation

Tefal Ingenio silicone spatula

Tefal · K2064614

Fold in whipped egg whites and scrape dough and cream from the bowl with a flexible spatula.

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