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Roast cauliflower with feta, ham and tomato cream sauce

Oven-browned cauliflower quarters on a tomato and cream sauce, with feta and thin serrano ham slices.
Roast cauliflower with feta, ham and tomato cream sauce, finished dish

Key recipe details

15 minprep
35 mincooking
4servings
1.591 kcalwhole recipe
398 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Omnivorous Main course 30 to 60 minutes Home-style

Gluten-free and 8 more Indicative dietary requirements

View full classification 26 tags
Diet
Omnivorous
Dietary requirements
Gluten-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Main course
Meal
LunchDinner
Preparation
BoilingBaking
Appliances
CasseroleOvenSaucepan
Cuisine
Home-styleInternational
Season
All year round
Occasion
Everyday menu
Nutrition
High in proteinLow calorieLow carbohydrate
Total time
30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

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9 ingredients selected

Kitchen essentials

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Let’s get cooking

Method

  1. Remove leaves and the tough bottom of the cauliflower stalk, leaving enough to hold the quarters together. Cut into four and boil in the 2500 g salted water for 8-10 minutes until beginning to soften. Drain thoroughly and discard the water.

  2. Preheat the oven to 210°C. Place the quarters on a tray, drizzle with all the oil and roast for 18-22 minutes until golden. Meanwhile, mix the tomato sauce and cream in a saucepan and cook gently for 10 minutes, stirring.

  3. Divide all the sauce between four plates, place a cauliflower quarter on each and distribute the feta and ham. Finish with all the parsley and serve hot.

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