Easy

Spaghetti with courgette spring garlic and prawns

Name: Spaghetti with courgette spring garlic and prawns
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 300 g Spaghetti; 250 g Courgette; 360 g Green garlic; 240 g Prawns (24 peeled); 180 g Cherry tomatoes (12 tomatoes); 100 ml Cream; 90 ml Extra virgin olive oil (60 ml vegetables and 30 ml prawns); 3 g Parsley; 0.3 g Black pepper; 2 g Salt

Total time50 min Preparation and possible waiting 30 min · Cooking 20 min

Preparation and possible waiting: 30 min · Cooking: 20 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens

Cereals containing gluten: Ingredient to check: Spaghetti. Crustaceans: Ingredient to check: Prawns, Extra virgin olive oil. Milk: Ingredient to check: Cream. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

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Spaghetti with courgette spring garlic and prawns. Add cooking water gradually so sauce coats the pasta.

Jump to steps

30 minpreparation and possible waiting

20 mincooking

4servings

2.512 kcalwhole recipe

628 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 50 min Preparation and possible waiting 30 min · Cooking 20 min

Preparation and possible waiting: 30 min · Cooking: 20 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Pescatarian Pasta 30 to 60 minutes Spanish

Allergens

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Diet

Pescatarian

Dish type

Pasta

Meal

Lunch

Preparation

Sautéing

Appliances

Frying panStrainer

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Pasta

Meal

Lunch

Total time

30 to 60 minutes

What you need

Ingredients

Let’s get cooking

Method

Blanch tomatoes for 20 seconds, cool and peel.
Trim and slice spring garlic. Wash and dice courgette. Cook both in 60 ml oil with half the salt for 10 minutes.
Cook spaghetti as directed in water with remaining salt. Reserve a ladleful of water and drain.
Season prawns with pepper and sauté in 30 ml oil for 2-3 minutes until opaque.
Combine pasta, vegetables, prawns, cream and tomatoes and heat for 2 minutes. Loosen with pasta water if needed and serve with parsley.

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Preparation

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Ingredients

Method

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