Easy

Sun-dried tomato and sardine flatbread

Name: Sun-dried tomato and sardine flatbread
Prep time: 35 min
Cook time: 20 min
Total time: 55 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 100 g Sun-dried tomatoes in oil (12 drained); 180 g Sardines in oil (14 small drained sardines); 100 g Purple onion; 10 g Capers; 40 ml Extra virgin olive oil (30 ml dough and 10 ml finishing); 1 g Oregano; 3 g Parsley; 275 g Plain flour (250 g dough and up to 25 g rolling); 12 g Baking powder; 2 g Salt; 150 ml Water (lukewarm); 100 g Emmental cheese (grated)

Total time55 min Preparation 25 min · Cooking 20 min · Resting 10 min

Preparation excluding the indicated waiting: 25 min · Cooking: 20 min · Resting: 10 min.

Approximate total. Some tasks can overlap; check the steps before planning. Waiting does not require continuous work.

Servings4

Allergens

Cereals containing gluten: Ingredient to check: Plain flour. Fish: Ingredient to check: Sardines in oil. Milk: Ingredient to check: Emmental cheese. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Plain flour.

Rating Not yet rated

Sun-dried tomato and sardine flatbread. Drain the preserves well to keep the base crisp. Use baking powder here, not bread yeast.

Jump to steps

25 minpreparation excluding indicated waiting

20 mincooking

10 minResting

4servings

2.343 kcalwhole recipe

586 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 55 min Preparation 25 min · Cooking 20 min · Resting 10 min

Preparation excluding indicated waiting: 25 min · Cooking: 20 min · Resting: 10 min. Approximate total; some tasks can overlap. Waiting does not require continuous work.

Recipe characteristics

Pescatarian Starter 30 to 60 minutes Spanish

Allergens

View full classification 11 tags

Diet

Pescatarian

Dish type

Starter

Meal

Lunch

Preparation

Baking

Appliances

OvenMixing bowlOvenproof dish

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Starter

Meal

Lunch

Total time

30 to 60 minutes

What you need

Ingredients

Let’s get cooking

Method

Mix 250 g flour with baking powder, salt and 30 ml oil. Gradually add water and grated cheese; combine and rest covered for 10 minutes.
Dust the worktop with the other 25 g flour. Knead for 3 minutes and roll thinly on baking parchment on a tray.
Finely slice onion and sun-dried tomatoes. Spread over the dough with capers and oregano.
Bake at 180°C for 15 minutes. Add the drained sardines in oil and 10 ml oil and bake for 5 minutes more.
Cut into four portions and finish with parsley.

Kitchen essentials

Kitchen tools for this recipe Recommended kitchen tools

Affiliate link

Useful tools selected to help you prepare this recipe.

Disclosure: This section contains affiliate links. If you buy through them, AceiteySal may receive a commission at no extra cost to you.

Baking

Zenker beechwood rolling pin

Zenker · 31540

Roll scone, biscuit and pastry dough evenly. With fixed handles and a bearing-mounted axle; hand wash only.

View on Amazon

Ovenproof dish

A utensil for preparing your recipes. Check the dimensions and compatibility of the linked model.

View on Amazon

Prices and availability may change on Amazon. Always check the latest details before buying.

Choose equipment for your cooking

Compare the capacity and basket layout that suit your cooking.

Best cake tins and moulds: silicone, metal or Bundt →

Product analyses (2)

Related equipment to compare, not a claim that these exact models were used to make this recipe.

Found an error? Help us keep this recipe clear and reliable.

Suggest a correction →

Ingredients

Method

Related recipes

Air-fryer octopus and cheese turnovers

Air-fryer tuna and egg turnovers

Air-fryer tuna and piquillo pepper loaf

Kitchen tools for this recipe Recommended kitchen tools

Zenker beechwood rolling pin

Ovenproof dish

Choose equipment for your cooking

More ideas for your kitchen