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Chilled melon and avocado soup with cured ham

Creamy chilled melon, avocado and yoghurt soup, balanced with lemon and small pieces of cured ham.
Chilled melon and avocado soup with cured ham, home-style presentation of the finished dish

Key recipe details

135 minprep
4servings
1.217 kcalwhole recipe
304 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 135 min. Preparation + cooking. Check the steps for resting or marinating times; active time is not recorded separately.

Recipe characteristics

Omnivorous Soup More than 2 hours Home-style

Gluten-free and 7 more Indicative dietary requirements

View full classification 21 tags
Diet
Omnivorous
Dietary requirements
Gluten-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-free
Dish type
Soup
Meal
LunchDinner
Preparation
No-cook
Appliances
Blender
Cuisine
Home-styleInternational
Season
All year round
Occasion
Everyday menu
Nutrition
High in fibreLow calorie
Total time
More than 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Soup

Meal

Lunch · Dinner

Total time

More than 2 hours

What you need

Ingredients

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8 ingredients selected

Kitchen essentials

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Let’s get cooking

Method

  1. Chop 900 g of melon and 120 g of avocado. Blend with the yoghurt, 25 g of lemon juice, oil and salt until smooth.

  2. Dice the remaining 100 g of melon and 30 g of avocado and toss with the reserved 5 g of lemon juice. Cover and refrigerate separately from the soup. Chill everything for at least 2 hours.

  3. Finely dice the ham. Stir the soup and divide between four bowls. Add the reserved fruit, ham and chopped parsley.

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