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Crispy breaded chicken in the air fryer

Name: Crispy breaded chicken in the air fryer
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Yield: 2 servings
Cuisine: Home-style, International
Ingredients: 400 g Chicken breast (cut into even fillets); 50 g Plain flour; 50 g Egg (1 medium egg, without shell); 80 g Breadcrumbs (panko-style if preferred); 15 ml Extra virgin olive oil (preferably sprayed); 4 g Salt; 1 g Black pepper (ground); 2 g Garlic powder; 5 g Parsley (finely chopped)

Juicy chicken fillets with a crisp golden crumb, cooked without deep-frying.

15 minprep

14 mincooking

2servings

1.326 kcalwhole recipe

663 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Omnivorous Main course 15 to 30 minutes Home-style

Lactose-free y 7 más Indicative dietary requirements

View full classification 20 etiquetas

Diet

Omnivorous

Necesidades alimentarias

Lactose-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

Main course

Meal

LunchDinner

Preparation

Baking

Aparatos

Air fryer

Cocina

Home-styleInternational

Season

All year round

Occasion

For the whole family

Nutrition

High in protein

Total time

15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch · Dinner

Total time

15 to 30 minutes

What you need

Ingredients

Chicken breast cut into even fillets 400 g
Plain flour 50 g
Egg 1 medium egg, without shell 50 g
Breadcrumbs panko-style if preferred 80 g
Extra virgin olive oil preferably sprayed 15 ml
Salt 4 g
Black pepper ground 1 g
Garlic powder 2 g
Parsley finely chopped 5 g

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9 ingredients selected

Chicken breast 400 g
Plain flour 50 g
Egg 50 g
Breadcrumbs 80 g
Extra virgin olive oil 15 ml
Salt 4 g
Black pepper 1 g
Garlic powder 2 g
Parsley 5 g

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preparacion

Freidora de Aire Portátil

Ninja · CRISPi

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Let’s get cooking

Method

Pat the chicken breast dry and season with the salt and black pepper.
Set out the flour, beaten egg and breadcrumbs in three dishes. Mix the garlic powder and parsley into the breadcrumbs; coat the chicken in that order.
Preheat the air fryer to 200°C for 5 minutes. Spray the olive oil over both sides of the chicken.
Cook at 190°C for 10-14 minutes, turning halfway, until the centre reaches 74°C. Rest for 3 minutes.

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Ingredients

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Method

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