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Lentils with pumpkin and vegetables in the Thermomix

Total time8 h 40 min Preparation + cooking; may include waiting How this time is calculated

Preparation and possible waiting: 8 h 10 min · Cooking: 30 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Rating Not yet rated

Lentils stewed with pumpkin, carrot and pepper, without cured meat.
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Lentils with pumpkin and vegetables in the Thermomix, finished dish

Key recipe details

8 h 10 minpreparation and possible waiting
30 mincooking
4servings
1.293 kcalwhole recipe
323 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 8 h 40 min Preparation + cooking; may include waiting How this time is calculated

Preparation and possible waiting: 8 h 10 min · Cooking: 30 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Vegan Stew More than 2 hours Home-style

Gluten-free and 9 more Indicative dietary requirements

View full classification 24 tags
Diet
Vegan
Dietary requirements
Gluten-freeLactose-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Stew
Meal
Lunch
Preparation
Boiling
Appliances
Thermomix
Cuisine
Home-style
Season
All year round
Occasion
Everyday menu
Nutrition
High in proteinHigh in fibreHigh in ironLow calorieLow carbohydrate
Total time
More than 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Stew

Meal

Lunch

Total time

More than 2 hours

What you need

Ingredients

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Method

  1. Soak the dried lentils in plenty of water for 8 hours. Drain and discard the soaking water. Finely dice the pumpkin, green pepper, carrot and onion and chop the garlic.

  2. Put the drained lentils, vegetables, garlic, sweet paprika, olive oil, salt, bay leaf and 650 ml water in the bowl. Cook for 30 minutes at 100°C, reverse rotation, spoon speed, using appropriate splash protection.

  3. Check that the lentils are tender and extend cooking if needed. Remove the bay leaf, rest for 5 minutes and serve in bowls.

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