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Air-fryer aubergine sticks with honey

Name: Air-fryer aubergine sticks with honey
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 4 servings
Cuisine: Home-style, International
Ingredients: 350 g Aubergine; 250 ml Milk; 50 g Flour; 50 g Egg (1 egg); 80 g Breadcrumbs; 15 ml Extra virgin olive oil; 30 g Honey; 1 g Pepper; 4 g Salt

Juicy, crisp aubergine sticks finished with honey for a sweet-and-savoury contrast.

40 minprep

15 mincooking

4servings

993 kcalwhole recipe

248 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Vegetarian Appetiser 30 to 60 minutes Home-style

Nut-free y 5 más Indicative dietary requirements

View full classification 20 etiquetas

Diet

Vegetarian

Necesidades alimentarias

Nut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-free

Dish type

AppetiserStarter

Meal

AppetiserDinner

Preparation

Baking

Aparatos

Air fryer

Cocina

Home-styleInternational

Season

All year round

Occasion

For sharingFor children

Nutrition

High in fibre

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Appetiser · Starter

Meal

Appetiser · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

Aubergine 350 g
Milk 250 ml
Flour 50 g
Egg 1 egg 50 g
Breadcrumbs 80 g
Extra virgin olive oil 15 ml
Honey 30 g
Pepper 1 g
Salt 4 g

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9 ingredients selected

Aubergine 350 g
Milk 250 ml
Flour 50 g
Egg 50 g
Breadcrumbs 80 g
Extra virgin olive oil 15 ml
Honey 30 g
Pepper 1 g
Salt 4 g

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Selección práctica

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preparacion

Freidora de Aire Portátil

Ninja · CRISPi

Permite hornear de forma rápida y limpia.

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Let’s get cooking

Method

Cut the aubergine into even sticks and soak in milk for 30 minutes. Drain and pat lightly dry.
Season and coat in flour, egg and breadcrumbs. Spray with oil.
Preheat to 200°C and cook for 15 minutes at 180°C, turning halfway. Serve with honey.

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Ingredients

Utensilios para esta receta Utensilio recomendado

Freidora de Aire Portátil

Method

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