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Air-fryer hake and prawn croquettes

Total time5 h 40 min Includes the indicated waiting time How this time is calculated

Preparation excluding the indicated waiting: 35 min · Cooking: 1 h 5 min · Chilling: 4 h.

Approximate total. Some tasks can overlap; check the steps before planning. Waiting does not require continuous work.

Servings6

Allergens
Cereals containing gluten: Ingredient to check: Plain flour, Breadcrumbs. Crustaceans: Ingredient to check: Prawns. Egg: Ingredient to check: Egg. Fish: Ingredient to check: Hake. Milk: Ingredient to check: Milk. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Plain flour.

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Mild fish and seafood croquettes with a firm béchamel. The hake and prawns are cooked before being added to the filling.
Jump to steps
Air-fryer hake and prawn croquettes, home-style presentation of the finished dish

Key recipe details

35 minpreparation excluding indicated waiting
1 h 5 mincooking
4 hChilling
6servings
2.067 kcalwhole recipe
344 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 5 h 40 min Includes waiting time How this time is calculated

Preparation excluding indicated waiting: 35 min · Cooking: 1 h 5 min · Chilling: 4 h. Approximate total; some tasks can overlap. Waiting does not require continuous work.

Recipe characteristics

Pescatarian Appetiser More than 2 hours Home-style
Allergens
Cereals containing gluten: Ingredient to check: Plain flour, Breadcrumbs. Crustaceans: Ingredient to check: Prawns. Egg: Ingredient to check: Egg. Fish: Ingredient to check: Hake. Milk: Ingredient to check: Milk. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Plain flour.
View full classification 19 tags
Diet
Pescatarian
Dietary requirements
Peanut-freeSoy-freeSesame-freeNo added sugar
Dish type
Appetiser
Meal
Appetiser
Preparation
SautéingBaking
Appliances
Air fryerFrying pan
Cuisine
Home-styleInternational
Season
All year round
Occasion
For sharingWeekend
Nutrition
Source of omega-3Low calorie
Total time
More than 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Appetiser

Meal

Appetiser

Total time

More than 2 hours

What you need

Ingredients

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Method

  1. Pat the hake and prawns dry. Cook in a frying pan with 10 g of the olive oil for about 4–6 minutes until opaque and cooked; the fish should reach 63°C. Remove, flake and check again for bones. Chop the prawns.

  2. In the clean pan, heat another 40 g of oil, stir in the flour and cook for 2–3 minutes. Gradually whisk in the warm milk to make a smooth béchamel.

  3. Add the fish and prawns, salt, black pepper and nutmeg. Cook over medium-low heat for 12–15 minutes, stirring until the mixture pulls away from the base.

  4. Spread in a shallow container, cover the surface and refrigerate once it stops steaming, within 2 hours. Chill for at least 4 hours until firm.

  5. Shape 24 croquettes about 3 cm thick. Beat the eggs and coat with breadcrumbs, egg and another layer of breadcrumbs. Brush with the remaining 12 g of oil.

  6. Preheat the empty air fryer for 5 minutes at 180°C and cook three batches of eight spaced-out croquettes for 10–12 minutes per batch, turning after 8 minutes. The centre should reach 74°C. Keep uncooked batches refrigerated and rest cooked croquettes for 2 minutes before serving.

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