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Beetroot, orange and walnut salad

Name: Beetroot, orange and walnut salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean, Home-style
Ingredients: 500 g Beetroot (cooked); 360 g Orange (2); 80 g Walnuts; 120 g Rocket; 15 g Mustard; 20 ml Vinegar; 35 ml Extra virgin olive oil (EVOO); 3 g Salt; 1 g Pepper

A colourful salad of roasted beetroot, citrus and toasted walnuts.

15 minprep

5 mincooking

4servings

1.235 kcalwhole recipe

309 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Vegan Salad 15 to 30 minutes Mediterranean

Gluten-free y 8 más Indicative dietary requirements

View full classification 24 etiquetas

Diet

Vegan

Necesidades alimentarias

Gluten-freeLactose-freeEgg-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

Salad

Meal

LunchDinner

Preparation

No-cookToasting

Aparatos

Frying pan

Cocina

MediterraneanHome-style

Season

Winter

Occasion

Everyday menu

Nutrition

Anti-inflammatoryHigh in fibreHigh in vitamin C

Total time

15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Salad

Meal

Lunch · Dinner

Total time

15 to 30 minutes

What you need

Ingredients

Beetroot cooked 500 g
Orange 2 360 g
Walnuts 80 g
Rocket 120 g
Mustard 15 g
Vinegar 20 ml
Extra virgin olive oil (EVOO) 35 ml
Salt 3 g
Pepper 1 g

Shopping list Select and share only what you need

9 ingredients selected

Beetroot 500 g
Orange 360 g
Walnuts 80 g
Rocket 120 g
Mustard 15 g
Vinegar 20 ml
Extra virgin olive oil (EVOO) 35 ml
Salt 3 g
Pepper 1 g

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Let’s get cooking

Method

Cut the beetroot into wedges and segment the oranges over a bowl to catch the juice.
Toast the walnuts in a dry pan for 4 minutes.
Whisk mustard, vinegar, 30 ml orange juice and oil. Toss with rocket, beetroot and orange; finish with walnuts.
Taste, adjust the salt and pepper, and serve at its best.

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Ingredients

Method

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