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Oven-finished vegetable rice with fresh piparra peppers

Rice with green beans, aubergine and courgette, finished in the oven with fresh piparra peppers.
Oven-finished vegetable rice with fresh piparra peppers, finished dish

Key recipe details

25 minprep
35 mincooking
4servings
1.695 kcalwhole recipe
424 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 60 min. Preparation + cooking. Check the steps for resting or marinating times; active time is not recorded separately.

Recipe characteristics

Vegan Rice dish 30 to 60 minutes Home-style

Gluten-free and 9 more Indicative dietary requirements

View full classification 24 tags
Diet
Vegan
Dietary requirements
Gluten-freeLactose-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Rice dish
Meal
LunchDinner
Preparation
SautéingBaking
Appliances
CasseroleOven
Cuisine
Home-styleInternational
Season
All year round
Occasion
Everyday menu
Nutrition
High in fibre
Total time
30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Rice dish

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

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13 ingredients selected

Kitchen essentials

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Let’s get cooking

Method

  1. Heat a conventional oven to 200°C. Chop the garlic and spring onion; cut the green beans into pieces and dice the red pepper, courgette and aubergine finely. Cook in 25 g oil in a wide ovenproof casserole for 10–12 minutes.

  2. Add the grated tomato and cook for 5 minutes. Slice half the piparra peppers and add with the rice and salt. Stir for 1 minute, pour in the hot stock and boil for 5 minutes over a medium-high heat.

  3. Transfer the pan to the oven and cook uncovered for 13–15 minutes until the rice is tender. Meanwhile, sauté the remaining piparra peppers in the reserved 10 g oil for 4–5 minutes until softened and lightly blistered.

  4. Use oven gloves to remove the pan, rest for 5 minutes and finish with the sautéed peppers and parsley. Divide into four portions.

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