Fácil
Tofu skewers with ginger garlic glaze
Tofu and vegetable skewers with an aromatic ginger glaze.
Key recipe details
20 minprep
12 mincooking
4servings
1.197 kcalwhole recipe
299 kcalper serving
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient.
Recipe characteristics
Vegetarian
Starter
30 to 60 minutes
Mediterranean
Lactose-free y 6 más Indicative dietary requirements
View full classification 22 etiquetas
Alimentación
Vegetarian
Necesidades alimentarias
Lactose-freeEgg-freeNut-freePeanut-freeFish-freeShellfish-freeSesame-free
Dish type
StarterMain course
Momento
LunchDinner
Preparación
Griddling
Aparatos
Parrilla
Cocina
MediterraneanHome-style
Season
Summer
Ocasión
For sharing
Características
Anti-inflammatoryHigh in proteinHigh in vitamin C
Tiempo total
30 to 60 minutes
Allergen information is indicative. Always check each product label and possible cross-contamination.
Recipe characteristics
Starter · Main course
Lunch · Dinner
30 to 60 minutes
Ingredients
＋ Añadir a un menú- Tofu firm 500 g
- Red pepper 180 g
- Courgette noodles 250 g
- Red onion 150 g
- Ginger 15 g
- Garlic 9 g
- Soy sauce 45 ml
- Honey 20 g
- Lime juice 25 ml
- Extra virgin olive oil 25 ml
Method
-
Press and cube the tofu, then thread onto skewers with the vegetables.
-
Mix ginger, garlic, soy, honey, lime and oil; brush over the skewers.
-
Grill for 10–12 minutes, turning and glazing several times.
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