Ir al contenido
Easy

Black rice with creamy cod

Total time65 min Preparation + cooking How this time is calculated

This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.

Rating Not yet rated

Ink-coloured rice with vegetables, topped with a smooth desalted cod and garlic cream.
Black rice with creamy cod, finished dish

Key recipe details

25 minprep
40 mincooking
4servings
2.873 kcalwhole recipe
718 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 65 min Preparation + cooking How this time is calculated

This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.

Recipe characteristics

Omnivorous Rice dish 1 to 2 hours Home-style

Gluten-free and 6 more Indicative dietary requirements

View full classification 21 tags
Diet
Omnivorous
Dietary requirements
Gluten-freeEgg-freeNut-freePeanut-freeSoy-freeSesame-freeNo added sugar
Dish type
Rice dish
Meal
LunchDinner
Preparation
BoilingSautéing
Appliances
CasseroleBlender
Cuisine
Home-styleSpanish
Season
All year round
Occasion
Everyday menu
Nutrition
High in protein
Total time
1 to 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Rice dish

Meal

Lunch · Dinner

Total time

1 to 2 hours

What you need

Ingredients

+ Add to a menu
Shopping list Select and share only what you need
14 ingredients selected

Share the shopping list

Email WhatsApp

Kitchen essentials

Kitchen tools for this recipe Recommended kitchen tools

Affiliate link

Useful tools selected to help you prepare this recipe.

Disclosure: This section contains affiliate links. If you buy through them, AceiteySal may receive a commission at no extra cost to you.

Hand blender

Blend smooth sauces and purées just the way you like them.

View on Amazon

Kitchen knives

A utensil for preparing your recipes. Check the dimensions and compatibility of the linked model.

View on Amazon

Prices and availability may change on Amazon. Always check the latest details before buying.

Let’s get cooking

Method

  1. Soften chopped spring onion, pepper and 6 g garlic in 30 g oil for 10 minutes. Add the tomato and cook for 3 minutes. Pour in the wine and reduce for 2 minutes. Stir in the ink and rice.

  2. Add the hot stock and simmer gently for 18 minutes, or according to the rice instructions. Avoid excessive stirring. Remove from the heat, cover and rest for 5 minutes.

  3. Heat the milk and thyme in a saucepan. Add the cod and poach gently for 6–10 minutes until it reaches 63 °C. Remove thyme, skin and bones. Meanwhile, gently heat the remaining 12 g sliced garlic in 70 g oil until lightly golden; reserve a few slices. Blend the fish with all the milk and the rest of the garlic, gradually pouring in that oil until creamy.

  4. Divide the rice and cod cream between plates. Add the reserved garlic slices and parsley; taste before adding the salt. Serve freshly made.

Found an error? Help us keep this recipe clear and reliable.

Suggest a correction →
The kitchen continues here

Follow AceiteySal

Fresh recipes and ideas for your menus. Follow us on your favourite network.

Discover new recipes, weekly menu ideas and practical cooking tips. Choose where to follow us.

  • New recipes with an image and direct link
  • Useful ideas without unnecessary messages
  • On WhatsApp, other followers cannot see your number
Follow on WhatsApp
Good food is better shared

Share AceiteySal

Send a little cooking inspiration to someone you love.

AceiteySal EnglishWhatsApp channel
Mediterranean dish with vegetables, chickpeas and avocado
New recipe Fresh ideas for everyday cooking Clear recipes, appealing images and direct access to every step.
Instagram@aceiteysal.recetas
AceiteySal Instagram welcome post: everyday Mediterranean cooking