From the field to your table

Ingredient guide

A practical guide to choosing each ingredient, enjoying it at its seasonal best and making the most of its flavour.

Nuestra despensa

Ingredients to discover

928 ingredients available

All year round

Small bone-in, skin-on quail pieces suitable for browning and finishing with gentle cooking.

All year round

A fortified wine with a sweet, intense flavour, used for glazes and sauces. It contains alcohol.

All year round

Flesh of rehydrated choricero peppers, without skin or seeds. It adds colour and depth to stews.

Todo el año

Skinless chicken leg meat. The nutritional weight excludes bones and skin, though it can be cooked on the bone.

Aves

Chicken thigh meat is darker and generally juicier than breast. This ingredient can be sold bone-in or boneless; recipe quantities must specif…

All year round

Fresh brown-capped mushrooms with firm flesh and an umami flavour. Values refer to fresh, not dried, mushrooms.

All year round

Garlic harvested before the mature bulb forms. Its aroma is milder; use the white base and tender green leaves.

All year round

Green seeds of fresh broad beans, weighed without pods. They provide fibre and plant protein and are not equivalent to dried beans.

All year round

A brassica recognised by its pointed green florets. Both florets and the tender stalk are edible.

All year round

Whole mustard seeds used as a spice. They are different from prepared wholegrain mustard, which also contains liquid and other ingredients.