Three-delight noodles with prawns
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Total time: 45 min Preparation + cooking How this time is calculated
This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.
Recipe characteristics
Lactose-free and 5 more Indicative dietary requirements
View full classification 22 tags
Allergen information is indicative. Always check each product label and possible cross-contamination.
Recipe characteristics
Main course
Lunch · Dinner
30 to 60 minutes
Ingredients
＋ Add to a menu- Tagliatelle dry 350 g
- Peas shelled 150 g
- Prawns peeled and cleaned 200 g
- Cooked ham 100 g
- Egg 1 without shell 50 g
- Spring Onion 120 g
- Green pepper 100 g
- Carrot 100 g
- Soy sauce 25 g
- Extra virgin olive oil 5 g omelette and 25 g stir-fry 30 g
- Chives 3 g
- Parsley 2 g
- Salt only if needed 1 g
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Method
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Boil the peas for 8–12 minutes until tender, then drain. In another pan, cook the noodles according to the packet, drain and reserve 100 ml cooking water.
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Beat the egg. Heat 5 g oil in a frying pan, add the egg and cook a thin omelette on both sides until no liquid remains. Remove and dice it; dice the cooked ham as well.
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Finely dice the spring onion, green pepper and carrot. Stir-fry in a large frying pan with the remaining 25 g oil for 6–8 minutes. Add the prawns and cook for 2–3 minutes until opaque and firm.
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Add the noodles, peas and soy sauce. Stir-fry for 1–2 minutes, adding a splash of reserved water if they stick. Fold in the ham and omelette, heat for one minute and taste before adding salt. Serve with chopped chives and parsley.
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