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Air-fryer milk and cinnamon torrijas

Total time1 h 40 min Preparation and possible waiting 55 min · Cooking 45 min How this time is calculated

Preparation and possible waiting: 55 min · Cooking: 45 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings6

Allergens
Cereals containing gluten: Ingredient to check: Bread. Usual composition; check the label or the dough/sauce recipe: Bread. Egg: Ingredient to check: Egg. Milk: Ingredient to check: Milk. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Bread.

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Day-old bread soaked in aromatic milk, coated with egg and browned with a thin layer of oil. Cook in batches to keep the slices intact.
Jump to steps
Air-fryer milk and cinnamon torrijas, home-style presentation of the finished dish

Key recipe details

55 minpreparation and possible waiting
45 mincooking
6servings
2.153 kcalwhole recipe
359 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 1 h 40 min Preparation and possible waiting 55 min · Cooking 45 min How this time is calculated

Preparation and possible waiting: 55 min · Cooking: 45 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Vegetarian Dessert 1 to 2 hours Home-style
Allergens
Cereals containing gluten: Ingredient to check: Bread. Usual composition; check the label or the dough/sauce recipe: Bread. Egg: Ingredient to check: Egg. Milk: Ingredient to check: Milk. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Bread.
View full classification 21 tags
Diet
Vegetarian
Dietary requirements
Nut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-free
Dish type
Dessert
Meal
DessertAfternoon snack
Preparation
BoilingBaking
Appliances
Air fryerSaucepan
Cuisine
Home-styleInternational
Season
All year round
Occasion
Everyday menu
Nutrition
High in proteinLow calorie
Total time
1 to 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.

Recipe characteristics

Dish type

Dessert

Meal

Dessert · Afternoon snack

Total time

1 to 2 hours

What you need

Ingredients

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  • Bread day-old bread, twelve 2 cm slices 450 g
  • Milk whole milk 650 g
  • Lemon washed yellow peel only, no white pith 5 g
  • Cinnamon one small stick; remove after infusing 2 g
  • Sugar 60 g
  • Egg 3 medium eggs without shells, beaten 150 g
  • Extra virgin olive oil for brushing both sides 12 g

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Let’s get cooking

Method

  1. Heat the milk with the sugar, lemon peel and cinnamon until steaming. Remove from the heat, cover and infuse for 20 minutes.

  2. Strain and allow to cool to lukewarm; discard the peel and cinnamon stick.

  3. Arrange the twelve bread slices in a dish and add the lukewarm milk in two stages. Soak for 5 minutes on each side, turning with two spatulas. The crumb should be moist but the slices must still hold together when lifted.

  4. Preheat the empty air fryer for 5 minutes at 190°C. Beat the eggs, coat the slices and let excess egg drip back into the dish. Spread the oil thinly over both sides of the torrijas.

  5. Place four separated slices in the basket. If the manufacturer permits baking paper, trim it so it is weighed down by the bread without blocking all airflow. Cook for 10–12 minutes at 190°C, turning carefully halfway through, until the egg is set and both sides are golden.

  6. Repeat with the other two batches, keeping the waiting slices refrigerated. Rest for 5 minutes before serving two torrijas per person.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
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